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This 3-week beginners series focuses on alignment, breath, and a clear breakdown of Sun Salutation A & B. Each 90-minute workshop offers supportive instruction, time for questions, and a guided, breath-connected flow to help you feel confident stepping into classes.
This 3-week beginners series focuses on alignment, breath, and a clear breakdown of Sun Salutation A & B. Each 90-minute workshop offers supportive instruction, time for questions, and a guided, breath-connected flow to help you feel confident stepping into classes.